Thai Massage: How It’s Done, Benefits, Risks

One randomized trial examined the effects of Thai and Swedish massages in people who were experiencing fatigue. Regular sessions strengthen immunity, so your body can fight illness causing micro-organisms. The massage also aids prevent degenerative diseases that likely affect the bones, internal organs, and muscles. Studies show that receivers experience improved health after just a few sessions of the massage.

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Tuina is what finger meditation is all about – the application of a single technique many times over with qi communication and deep penetration. Chinese texts recommend softness and gentleness yet profound and penetrating hand techniques. Together, joints and jin are essential in the enhancing the qi flow. Wai Qi Liao Fa – a bit complicated as it involves the use of external qi to bring about healing. The practice requires many years of discipline and training to become qigong masters. There is a possible link between the use of the traditional practice of training and exceptional success that Chinese gymnasts and athletes demonstrate.

Why is Thai massage famous?

Before the session can even begin, it is necessary to discuss your health history. This means they are quicker to heal than he adults despite using massage oils and a different acupoint system of massage oil. In most cases, the Chinese massage is often gin while on a couch or stool. Some communities China still maintain an older practice of enhancing qi communication by working on the skin to facilitate the application of herbs. In Thai massage, you have to lie on the ground while the practitioner performs a number of yoga postures. The massage primarily centers on acupoints or the Xue and Jing Luo.

Relaxation combined with the energizing and invigorating effects of Thai massage help people feel mentally and physically restored. Sen correspond to different parts of the body, such as the bones, muscles, blood, and nerves.

The Benefits of Thai Massage: Is it Good for Your Body?

If you’re interested in learning more about lingam massage, yoni massage, or other tantric practices, Embody Tantra is a good online resource to check out. Both types of massage therapy are intended to be a spiritual, sexual experience, so yoni massage shares many of the same benefits mentioned above. While it may seem counterintuitive, exercise is more effective in relieving sciatica pain than bed rest.


The therapist uses their entire body to stretch and compress muscles and joints and to apply acupressure to specific points along the body’s yogic energy lines. You can expect a lot of physical contact, and sometimes the stretching may amusingly resemble wrestling. It’s not like aromatherapy where there’s a chance you fall asleep, though. While they are relaxing, you’re engaged almost as if the therapist is leading you in a dance. If you are not already sold on the health values of yoga, Thai massage may convince you.

If you go to a Thai massage or Thai foot massage, you can tip them. To give the tips, you should give it directly to the masseuse after a relaxing massage to make sure the right person receives it. Chinese tradition tells us that energy in the body has to move constantly to keep diseases at bay and relieve stress. A massage helps ensure that this flow does not stop in turn making you healthier. There’s massage for relaxation, specific health conditions, and pain management. Regular practice of tantric methods like lingam or yoni massage can help improve your libido, reduce your stress, and explore your sexuality in a healthy manner.

The professional massager has other tools they can employ toward a therapeutic goal. In particular, they can apply shou fa or hand techniques on specific channels, areas, and acupoints to achieve comparable outcomes to acupuncture needles. For example, Tui fa or pushing involves the regulation of counterflow, and mo fa or rubbing is all about yang stimulation. A professional knows how to combine the different techniques to attain the appropriate therapeutic goals. This is similar to how a doctor prescribes a different medication to bring about healing.